Longevity & Prevention

Healthy Longevity Short Break

3 nightsBy consultation
Preventive Medicine

An exclusive Longevity Short Break that combines prevention, modern diagnostics, and regeneration with the exceptional comfort of the Alpin Resort Sacher Seefeld.

The Healthy Longevity Short Break at the Alpin Resort Sacher Seefeld offers a concise introduction to the world of longevity. Personalized diagnostics, targeted longevity treatments, and regenerative therapies combine with relaxation and alpine luxury to create a mindful retreat focused on health, vitality, and well-being.

Included in this programme

1

Medicine & Diagnostics

- Medical history interview (40 minutes) - HRV measurement to determine stress levels (20 minutes) - Final medical consultation

2

Performance & Recovery

- IHHT – Interval Hypoxia-Hyperoxia Training / Altitude Training (30 minutes) - 2 cryotherapy sessions in the cold chamber (3 minutes each) - EMS training (60 minutes)

3

Treatments & Vitality

- 1 spa treatment of your choice - 1 personalized infusion - 1 hyaluronic acid drink

4

Healthy Longevity Knowledge

1 Fireplace Chat on the Topic of Healthy Longevity